Pelvic Floor
Pelvic Floor Physical Therapy
What pelvic floor physical therapy treats, what a visit involves, and who it can help.
What is pelvic floor physical therapy?
Pelvic floor physical therapy treats the muscles that support the bladder, bowel, and reproductive organs. A therapist with specialist training teaches you to strengthen, relax, and coordinate these muscles.
Conditions it can help
- Urinary leakage or urgency
- Pelvic pain
- Constipation and bowel control problems
- Pain during intimacy
- Recovery during and after pregnancy and childbirth
- Recovery after pelvic surgery
What to expect at a visit
The first visit usually starts with a conversation about your symptoms and history. Your therapist may assess posture, breathing, and movement. Some assessments can include an internal exam, but this is always explained first and requires your consent. Treatment often includes breathing exercises, stretches, strengthening, and habit advice.
How long does it take?
Many people attend weekly or every other week for several weeks to a few months, with exercises to do at home between visits.
When to see a doctor first
See a doctor promptly for blood in urine or stool, sudden severe pain, fever, or loss of bladder or bowel control after an injury.
Frequently asked questions
Is pelvic floor therapy only for women?
No. Men and people of all genders can have pelvic floor problems and benefit from treatment.
Does insurance cover it?
Often yes when medically necessary. Check with your insurer.
Related guides
Medical disclaimer: This page is for education only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your condition.